To the left is the image with the empowering our intuition practice.
Here it is in written form:
RECLAIMING OUR INTUITION
One way to reclaim your intuition is to think back on all of the times you can recall when you didn’t listen.
Those times you were with others where you knew something was off and you shut yourself down. Or those times your intuition told you not to eat something and you didn’t want to be rude so you ate it and felt sick after.
I encourage you to make a list and on the left side of the page write about the time you didn’t listen and on the right side what would have occurred differently if you HAD listened to that inner voice.
How would that small act of self-love have changed the experience.
I believe the more we become aware of our tendencies to stop our intution, the more we can change this pattern and learn to honor ourselves.
I HOPE THIS WAS HELPFUL FOR YOU!
Blessings, JenSatya